Water | 69.47g |
Energy | 169.0kcal |
Energy | 708.0kJ |
Protein | 20.15g |
Total lipid (fat) | 9.86g |
Ash | 0.96g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 13.0mg |
Iron, Fe | 1.98mg |
Magnesium, Mg | 22.0mg |
Phosphorus, P | 212.0mg |
Potassium, K | 349.0mg |
Sodium, Na | 79.0mg |
Zinc, Zn | 4.93mg |
Copper, Cu | 0.069mg |
Manganese, Mn | 0.002mg |
Selenium, Se | 21.6??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.07mg |
Riboflavin | 0.154mg |
Niacin | 6.115mg |
Pantothenic acid | 0.647mg |
Vitamin B-6 | 0.586mg |
Folate, total | 3.0??g |
Folic acid | 0.0??g |
Folate, food | 3.0??g |
Folate, DFE | 3.0??g |
Choline, total | 61.3mg |
Betaine | 13.4mg |
Vitamin B-12 | 1.68??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 4.0??g |
Retinol | 4.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 12.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.16mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 4.0IU |
Vitamin K (phylloquinone) | 1.5??g |
Fatty acids, total saturated | 3.704g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.267g |
16:0 | 2.1g |
17:0 | 0.102g |
18:0 | 1.225g |
20:0 | 0.003g |
24:0 | 0.006g |
Fatty acids, total monounsaturated | 4.772g |
14:1 | 0.071g |
16:1 undifferentiated | 0.37g |
16:1 c | 0.37g |
17:1 | 0.088g |
18:1 undifferentiated | 4.231g |
18:1 c | 3.728g |
18:1 t | 0.503g |
18:1-11t (18:1t n-7) | 0.179g |
20:1 | 0.012g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.701g |
18:2 undifferentiated | 0.645g |
18:2 n-6 c,c | 0.302g |
18:2 CLAs | 0.343g |
18:3 undifferentiated | 0.009g |
18:3 n-3 c,c,c (ALA) | 0.009g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.002g |
20:4 undifferentiated | 0.043g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.002g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.503g |
Fatty acids, total trans-monoenoic | 0.503g |
Cholesterol | 67.0mg |
Tryptophan | 0.227g |
Threonine | 0.887g |
Isoleucine | 0.857g |
Leucine | 1.621g |
Lysine | 1.762g |
Methionine | 0.572g |
Cystine | 0.212g |
Phenylalanine | 0.767g |
Tyrosine | 0.695g |
Valine | 0.911g |
Arginine | 1.327g |
Histidine | 0.653g |
Alanine | 1.149g |
Aspartic acid | 1.807g |
Glutamic acid | 3.187g |
Glycine | 0.919g |
Proline | 0.828g |
Serine | 0.774g |
Hydroxyproline | 0.138g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |